941 US Hwy 1, Youngsville, North Carolina 27596

Ron Bellamy, Fitness Instructor

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Ron Bellamy

Ron has over 20 years of experience in training and coaching. Developing performance training and life longevity through strength training has been a career goal. He specializes in developing work out plans that are personalized for each individual’s needs. He concentrates on optimizing longevity and health in adults with busy lifestyles through his creative workout plans. Ron has used his training skills to develop athletes for almost a decade. He has developed a program that is built around strength and conditioning for middle and high students and strength and weight loss for adults. In his class you will be taught all dynamic lifts for strength training, squats, power clean, deadlifts, etc.

Ron’s motto is “Strength build confidence”

Certifications:

  • ACE certification (American Council of Exercise)
  • Certified by American Sports Fitness Association (personal trainer)
  • Certified by North Carolina High School Athletic Association (football coach)

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